Find out why Popeye's love of spinach could also have helped him to be more virile.

Juliette Kellow, a nutritionist for dietary information website Weight Loss Resources, explains that there are a number of benefits to be derived by eating curry.

According to the Associated Press, fitness clubs and gyms have become the latest craze to sweep the Iraqi capital of Baghdad, with at least 300 gyms operating in the city.

Sodium and potassium are both vital to staying healthy and more effort should be taken to ensure we are getting enough of each.

Radical prostatectomy has significant benefits in terms of longevity for prostate cancer patients under the age of 50, research has revealed.

Which sex is having problems accessing health care in the United States because of costs associated with it.

More fitness enthusiasts are fitting pull-up bars in their homes as they look to avoid expensive gym memberships, it has been noted.

When it comes to choosing what to have for breakfast, putting eggs on the menu could be a wise decision.

Chewing gum may help to decrease feelings of hunger and actual consumption of snacks, according to new research.